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Kale and Beet Salad with Nectarine Balsamic Dressing
Serves six to eight hungry salad-eaters. Since writing this recipe, I found that kale was high amine. You can, however, substitute the kale with bok choy. You do not need to massage the bok choy. 2/3...
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Low Amine Salad with Longan Fruit
As important as a low amine diet is to someone with problems with amines, it doesn’t mean that food should be any less filling or satisfying. A good salad can make a meal much more substantive, and...
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Quinoa Salad
Quinoa Salad (gluten-free, soy-free, low-amine, vegetarian) This filling, high-protein quinoa and grain salad is low-amine and gluten-free. The softness of the grains and avocado are well complimented...
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Simple Quinoa Salad (gluten-free, soy-free, vegan, low-amine)
Simple Quinoa Salad with Cilantro Chutney. Served with Garlic broiled Brussels sprouts and Chicken Drumsticks marinated in pear, sage, and ginger. I did a more complex quinoa salad last week, but I...
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Shaved Fennel and Celery Root (Celeriac) Salad (low-amine, gluten-free,...
Shaved fennel and celeriac salad (gluten-free, soy-free, dairy-free, nut-free, vegan, vegetarian, paleo) This simple recipe is light and satisfying. It will brighten meals up with its crisp texture. I...
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Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free,...
Larb Gai (Thai Chicken Salad) (low-amine, gluten-free, soy-free, dairy-free, nut-free, fish-free, shellfish-free, paleo, low-fat, low-carb, healthy) Larb Gai is delicious, and is an easy recipe, too....
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Beet and Carrot Salad
Beet and Carrot Salad (low-amine, gluten-free, soy-free, dairy-free, tomato-free, nut-free, paleo, vegetarian, vegan) This shredded, low-amine beet and carrot salad has a cumin and lemony kick to it...
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